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Integral Yoga Hatha - Yoga Therapy
Energy Work

Yoga for Infants, Children and Adults

Private Classes for Children with Special Needs

Corporate Workshops

 
Chidambaram Yoga is a style that combines the benefits of Mantra, Asana, Pranayama, Deep Relaxation and Energy Techniques to heal all aspects of an individual. This effective style of therapeutic Yoga can benefit students of all ages and abilities.

Specialized yoga teaching style for Special Needs, Accident and Injury Recovery, and Anxiety Disorders.

Michelle Demes, founder and director, has 10 years of Yoga experience and multiple energy practices offers: private classes, weekend workshops, and scheduled group classes.